1
Week 1
Making Room for What Is Here
Live Breathwork
Monday, September 21, 2026
7:00–8:15 PM Pacific Time · Live Online
Skool Session
Thursday, September 24, 2026
7:00–7:45 PM Pacific Time · Inside the Skool Community
Four-Week Live Online Series
Held by the Land —
Remembered in the Body
A Four-Week Online Grief and Loss Breathwork Series
Grief is not something we simply "get over." It can live within our hearts, our memories, and our bodies.
This gentle four-week series offers a supportive space to slow down, honour what you are carrying, and reconnect with yourself through breathwork, reflection, nervous-system support, and community connection.
Reserve My SpaceSeptember 21 – October 15, 2026 · Online
Mondays — Live Online Breathwork
7:00–8:15 PM Pacific Time
Thursdays — Skool Community Sessions
7:00–7:45 PM Pacific Time
About the series
A gentle space to honour what you are carrying
Grief is not something we simply "get over." It can live within our hearts, our memories, and our bodies.
Held by the Land — Remembered in the Body is a gentle four-week series that offers a supportive space to slow down, honour what you are carrying, and reconnect with yourself through breathwork, reflection, nervous-system support, and community connection.
Each Monday, participants will be guided through a live online breathwork journey. Each Thursday, we will gather inside the Skool community for a gentle connection and integration session. These check-ins will provide space to reflect on the week's experience, ask questions, and receive continued support.
Participants will never be pressured to share more than they feel comfortable sharing. Every person's grief is different, and all emotions are welcome.
Series schedule
Four weeks — eight sessions
This is a live online series. Breathwork sessions are held on Mondays. Connection and integration sessions are held inside the Skool community on Thursdays.
Mondays — Live Online Breathwork Session (75 min)
Thursdays — Skool Community Connection & Integration (45 min)
2
Week 2
Letting the Grief Speak
Live Breathwork
Monday, September 28, 2026
7:00–8:15 PM Pacific Time · Live Online
Skool Session
Thursday, October 1, 2026
7:00–7:45 PM Pacific Time · Inside the Skool Community
3
Week 3
What I Carry, What I Release
Live Breathwork
Monday, October 5, 2026
7:00–8:15 PM Pacific Time · Live Online
Skool Session
Thursday, October 8, 2026
7:00–7:45 PM Pacific Time · Inside the Skool Community
4
Week 4
Carrying Love Forward
Live Breathwork
Monday, October 12, 2026
7:00–8:15 PM Pacific Time · Live Online
Skool Session
Thursday, October 15, 2026
7:00–7:45 PM Pacific Time · Inside the Skool Community
How the series works
Breath on Mondays, Community on Thursdays
Each Monday you will be guided through a live online breathwork journey. These sessions provide a gentle space to slow down, breathe, and begin listening to what your body is holding.
Each Thursday we gather inside the Skool community for a connection and integration session — a space to reflect on the week, ask questions, and receive continued support.
No previous breathwork experience is required. You are invited to move at your own pace and participate at whatever depth feels right.
What is included
Everything you need for eight weeks of gentle support
- Four live online guided breathwork sessions
- Four Skool community connection and integration sessions
- Gentle nervous-system support
- Reflection exercises and integration practices
- A safe, supportive, and non-judgmental space
- Access to series updates and resources inside the Skool community
Who this series is for
This series is for anyone moving through grief or loss
This may include the loss of a loved one, a relationship, a way of life, a sense of identity, or another meaningful change. No previous breathwork experience is required.
- Anyone moving through the loss of a loved one
- Those navigating the end of a relationship or way of life
- People grieving a change in identity or sense of self
- Anyone whose grief feels like it has nowhere to go
- Those who want gentle support for their nervous system
- Anyone seeking community, reflection, and breath as a path through loss
All emotions are welcome. You will never be pressured to share more than feels right. Every person's grief is unique and deserves to be honoured in its own time and way.
Before joining
Two Steps Before Your First Session
Participants must complete both steps below before attending their first session.
Step 1
Complete the Online Waiver
Please read and complete the breathwork waiver before your first Monday session.
Complete the Online Waiver →Step 2
Join the Skool Community
The Thursday sessions and all series resources are hosted inside the Skool community. Please join before your first Thursday session.
Join the Skool Community →Review the breathwork health and safety information before attending. If you have questions about whether this series is suitable for you, please reach out before registering.
Linda Pelech
Ener-Chi Holistic Healing
About Linda
You Will Be Gently Supported
Linda Pelech is a certified Breathwork Facilitator, Cultural Healing Practitioner, Reiki Master, sound practitioner, and certified Health and Life Coach.
Her approach brings together breathwork, nervous-system awareness, compassionate reflection, and culturally grounded healing practices.
Linda understands that grief moves at its own pace. She creates a calm, respectful space where participants can move through what they are carrying in their own time, at their own depth.
Visit www.enerchiholistichealing.ca to learn more.
Frequently asked questions
What you may be wondering
Ready to Honour What You Are Carrying?
This series begins September 21, 2026. Space is limited. Reserve your place, complete the waiver, and join the Skool community to get started.